Early childhood is a time when young ones are learning about emotions and finding ways to express them. Each member of the Crew has created special tools for specific feelings that pop up from time to time.
Mood Crew Tools
Angry has taken the road of helping kids identify and manage feelings of anger.
Calm wants to gently share her new meditations with you.
It isn’t always easy to feel confident, so Confident is sharing his cape of strengths.
Embarrassed wants you to learn and grow from uncomfortable situations.
Excited created a bucket list activity to help get excited for summer!
Happy has created worksheets that can help you improve your outlook.
It can be hard to feel sad, Sad helps us understand it is okay to feel this way.
Scared helps us identify, understand, and move through fear, fright, and unease.
The three Rs help to understand anxiety and build skills to manage worries.
Lonely writes to uncover that you don’t always feel this way.
Experience how each member of the Mood Crew feels about starting school.
Explore DBSA Mood Crew
Cool tools to share with your child
Download full of informational sheets, activities, and games for each character.
The Mood Crew has a few different activities to make learning about feelings fun!
Read short stories to see how crew members interact with each other.
The weekly mood tracker helps you and your kiddo find mood patterns.
These crew members need some color! Download the color sheet packet.