Honoring Women and Spreading Awareness
This March, DBSA celebrates Women’s History Month, a nationally acclaimed time to recognize and honor women throughout history and modern society. As we honor and uplift these incredible women, we also recognize the disparities and challenges women face regarding mental health.
Depression and Bipolar Support Alliance strives to support all women who seek help when and how they need it. We gathered resources specifically for women, inspiring peer stories, and the history of DBSA from our female co-founders this month.
If there’s a young child in your life, we think you’ll be excited to learn more about the DBSA Mood Crew®
Daily tools empower your wellness journey
Each person’s wellness journey is unique. With that in mind, DBSA has developed tools to help you take the first steps and to determine what support you may need along the way.
Start with Strengths
The DBSA Wellness Wheel is an easy-to-use tool that focuses on your strengths in 7 key areas of life.
Keep Daily Logs
Our Wellness Tracker can be an essential resource to understand your moods, symptoms, medications, and lifestyle.
When I joined I felt isolated and in crisis. I didn’t know where to turn. I found a supportive community of educated, helpful and kind parents who love their children very much. I desperately needed to know that my son could find light at the end of the tunnel. I found optimism and helpful suggestions.
—Parent and Caregiver Network member