If you are living with depression or bipolar disorder, we are here for you.
The Depression and Bipolar Support Alliance (DBSA) is a comprehensive resource for more than 21 million people in the U.S. who live with mood disorders. We provide education, tools, peer support, and a wealth of inspiring stories to help you pursue your own path to wellness. Whether you need resources for yourself or someone you care about, DBSA is ready to help.
DBSA program helps children make friends with their feelings
If there’s a young child in your life, we think you’ll be excited to learn more about the DBSA Mood Crew™!
Updates
Daily tools empower your wellness journey
Each person’s wellness journey is unique. With that in mind, DBSA has developed tools to help you take the first steps and to determine what support you may need along the way.
Start with Strengths
The DBSA Wellness Wheel is an easy-to-use tool that focuses on your strengths in 7 key areas of life.
Keep Daily Logs
Our Wellness Tracker can be an essential resource to understand your moods, symptoms, medications, and lifestyle.
When I joined I felt isolated and in crisis. I didn’t know where to turn. I found a supportive community of educated, helpful and kind parents who love their children very much. I desperately needed to know that my son could find light at the end of the tunnel. I found optimism and helpful suggestions.
—Balanced Mind Parent Network member
The Balanced Mind Parent Network (BMPN) is an online support community where you’ll find connection, resources, and hope for the road ahead.
DBSA Programs
I’m here…
I’m here… is a way—for both people living with a mood disorder and those who support—to open up a channel for communication and to say, “I’m here…”
Life Unlimited
Empowering stories of individuals whose lives have been touched, but not limited by, a mood disorder.
Young Adults
The Young Adult section is to support young adults through challenges as well as help them connect to other young adult peers.
Balanced Mind Parent Network
The Balanced Mind Parent Network (BMPN) is an online support community where you’ll find connection, resources, and hope for the road ahead.
