DBSA chapters across the country offer support groups, many of which are now operating online during the current health crisis.
Enter your zip code to find your local support group.
Find Support
DBSA chapters across the country offer support groups, many of which are now operating online during the current health crisis.
Enter your zip code to find your local support group.
DBSA Leadership Summit Week
September 27th – October 1st
This year’s DBSA Virtual Leadership Summit has been expanded to a week-long event, providing expanded sessions with practical information, and resources for our community.
If you live with depression or bipolar, when things are at their worst it can feel like it will never get better. These times do pass. When we reflect on our experiences and circumstances, we can find the strength we have shown during our greatest challenges. DBSA’s blog and podcast series, I’m Living Proof: A Letter to My Younger Self, shares inspiring stories of young adult peers who are living proof that we can overcome even the most difficult times.
Each person’s wellness journey is unique. With that in mind, DBSA has developed tools to help you take the first steps and to determine what support you may need along the way.
Start with Strengths
The DBSA Wellness Wheel is an easy-to-use tool that focuses on your strengths in 7 key areas of life.
When I joined I felt isolated and in crisis. I didn’t know where to turn. I found a supportive community of educated, helpful and kind parents who love their children very much. I desperately needed to know that my son could find light at the end of the tunnel. I found optimism and helpful suggestions. —Balanced Mind Parent Network member
The Balanced Mind Parent Network (BMPN) is an online support community where you’ll find connection, resources, and hope for the road ahead.