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DBSA chapters across the country offer support groups, many of which are now operating online during the current health crisis. Enter your zip code to find your local support group.


    Support DBSA this Giving Tuesday

    #GivingTuesday is November 29

    DBSA is identifying the gaps in wellness and making recommendations for narrowing them while also providing wellness resources. #GivingTuesday is a time to reimagine a world built on generosity and DBSA counts on you to define and bring wellness to anyone living with a mood disorder.

    DOUBLE YOUR IMPACT with a $15,000 match today!

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    DBSA program helps children make friends with their feelings

    If there’s a young child in your life, we think you’ll be excited to learn more about the DBSA Mood Crew®

    Meet the DBSA Mood Crew!

    Daily tools empower your wellness journey

    Each person’s wellness journey is unique. With that in mind, DBSA has developed tools to help you take the first steps and to determine what support you may need along the way.

    Start with Strengths

    The DBSA Wellness Wheel is an easy-to-use tool that focuses on your strengths in 7 key areas of life. 

    DBSA Wellness Wheel

    Wellness Wheel

    Keep Daily Logs

    Our Wellness Tracker can be an essential resource to understand your moods, symptoms, medications, and lifestyle.

    DBSA Wellness Tracker Workbook

    Wellness Tracker

    Parent and child

    When I joined I felt isolated and in crisis. I didn’t know where to turn. I found a supportive community of educated, helpful and kind parents who love their children very much. I desperately needed to know that my son could find light at the end of the tunnel. I found optimism and helpful suggestions.
    —Parent and Caregiver Network member

    The Parent and Caregiver Network is an online support community where you’ll find connection, resources, and hope for the road ahead.

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    DBSA Programs

    I'm here...

    I’m here…

    I’m here… is a way—for both people living with a mood disorder and those who support—to open up a channel for communication and to say, “I’m here…”

    Life Unlimited

    Empowering stories of individuals whose lives have been touched, but not limited by, a mood disorder.
    Parent and child

    Parent and Caregiver Network

    The Parent and Caregiver Network is an online support community where you’ll find connection, resources, and hope for the road ahead.