Online Support Groups for You

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. All DBSA online support groups are free of charge.

Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.

Most of our national online support groups are hosted by HeyPeers, a DBSA vendor.* Upon registration, you will receive an email from them to assist you with managing your account.

Register for a support group

Couldn’t find a group on HeyPeers that fits your schedule?

Some of our local chapters host online support groups open to all geographies.

In addition to our general support groups, we offer identity-focused groups.

Designed to be welcoming and supportive spaces, these groups offer participants the chance to discuss shared experiences and find community with others walking a similar path to wellness.

Find an identity-focused group

Crisis Information

If you or someone you know has thoughts of death or suicide, call 988 or 911 immediately. You can also text DBSA to 741-741 or contact someone you trust or the hospital emergency room.

Crisis >