“Knowing that I wasn’t going through this alone . . . that was my first breakthrough.” –DBSA support group participant

Support is essential to recovery. One of the most helpful things one person can say to (or hear from) another is “I’ve been there.” Depression and bipolar disorder can be isolating illnesses, but DBSA has many ways to help connect you with others who have been there as well.

DBSA offers both in-person and online support groups to help you find support near you. Take the next step toward wellness for yourself or someone you love.

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Select a state to find an in-person support group in your community.

This directory is published for confidential use by DBSA constituents. No part of this directory may be stored or reproduced electronically or printed (with the exception of printing individual pages listing support groups in your area) without prior permission of DBSA. Information in this directory may not be used for solicitation purposes.

Can’t find a support group in your area? Consider starting a DBSA Chapter!

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