Ready to get started? DBSA has created informational sheets, activities and games for each character to help children understand their feelings and learn skills to help their emotional well-being throughout their lives.

You can browse activities on each character’s page or download the whole workbook here – although this book is anything but work!

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This May, DBSA is amplifying Real Talk. Real Support.—open conversations and free peer support for people living with mood disorders.

Mental Health Awareness Month
Gifts Matched up to $13,500