“Oh! Hi there… I’m Worried from the DBSA Mood Crew. I’m a little nervous about sharing, but I have three new worksheets for kids who may be feeling like me: Worried! I’m very familiar with feeling worried and I’ve learned some tips along the way — especially to remember my three Rs from my worksheets: recognizing, reasoning, and rewriting!“
Calming a child’s anxiety can be challenging. Worried’s new resources can help guide children to better understand anxiety and build skills to manage their worries in the future. Worried’s new resources ask children to recognize what is worrying them, reason with these worries, and find a way to rewrite them so worries feel less intense.