The path to mental health begins
with knowledge.
People who have mood disorders can more readily achieve wellness when they recognize the symptoms and understand the issues related to this spectrum of conditions. Written in plain English and crafted in consultation with both peers and leading clinicians, DBSA educational materials help people with diagnoses and their loved ones to know what mood disorders are, and what can be done for treatment and management.
Say It Forward Campaign
When it comes to mental health conditions, silence is not golden. Silence breeds stigma, and stigma hurts. It prevents people from seeking life-saving treatment and support. The International Bipolar Foundation (IBPF) and Depression and Bipolar Support Alliance (DBSA) hope you’ll join forces with us to educate and inspire people to learn the facts about mood disorders and break the chains of stigma.
DBSA Wellness Toolbox
Click on tile to learn more about DBSA’s wellness tools
Updates



Treatment Options
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Find a Mental Health Professional
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From the Blog
Letter from Pediatrician Nicole Brown, MD, MPH, MHS
How Stress Affects Your Body and Mind
How To Prevent Holiday Stress
5 Ways the Covid-19 Pandemic Changed How We Think About Mental Health
Digital mental health services are the future–so how do we get there?
DBSA Programs

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