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Research shows that social connection and a sense of belonging are powerful protective factors for mental health. At DBSA, we create spaces where people feel seen, supported, and less alone through free peer support groups, resources, and community connections.
This Suicide Prevention Awareness Month, help create more moments of belonging. Together, we can remind people they are not alone, there is hope, and help is possible.
DBSA invited Robert, a former colleague and volunteer, to share his experience with suicidal thoughts and his path toward recovery with our community. We are grateful for his willingness to share his story.
Belonging means there is a place in this vast world, filled with billions of people, where I can go and feel safe being my true and authentic self. I can bring my hurts, pains, strengths, weaknesses, joys, and fears into that space without feeling judged, ashamed, or as though something is wrong with me. I am accepted for all of who I am. That is what belonging means to me.
DBSA recently brought parents, family members, and other supporters together for a conversation about suicide prevention, peer support, and caring for a loved one while also caring for yourself.
Belonging can save lives. Your generosity helps create a future where no one has to face a mood disorder alone. A future where free, accessible peer support is a standard part of mental health care, helping people find community, wellness, and hope before they reach a point of crisis.
A $30 gift helps one person find connection and support through a DBSA support group.
This Suicide Prevention Awareness Month, take small actions that help create connection and belonging in your community.
Download the challenge punch card and complete simple acts—from reaching out to someone to checking in and making space for meaningful conversation. Together, these small moments can help people feel seen, valued, and connected.
Tips for starting conversations, recognizing signs, taking action at home, and what to expect when seeking help.
If you’re experiencing severe symptoms of depression or bipolar disorder, a short hospital stay may help you stabilize. This guide offers practical advice for individuals and families.
DBSA offers in-person, online, and identity-focused groups where people can share experiences and build community. Find a group today.
In this episode of the DBSA podcast series, two DBSA Young Adult Council Members interview co-facilitators of a Survivors of Suicide bereavement support group.
More stories from our community.
I stumbled upon DBSA Louisville by happenstance, and after a few support group meetings, I started to develop my own sense of a reason to live.
After a suicide attempt, Cy found their way to a support group—and began to find hope, connection, and a reason to keep going. Today, they lead meetings themselves and share their story to help others know they’re not alone.
“When I started joining DBSA support groups, it was like they were taking the boxes from the shelves on my behalf.”
Neville faced mental health challenges due to childhood bullying and domestic violence. After his sister’s death, he hit a crisis point and contemplated suicide. In search of help, he discovered DBSA and joined online support groups.
Hear powerful stories from parents and caregivers, and learn how families, clinicians, and DBSA can work together to provide compassionate support and a path to hope.
After a suicide attempt left Emma Benoit paralyzed, she turned her experience into a message of hope. DBSA hosted a panel helping teens and families understand suicidal thinking and mood disorders.
