Ask the Doctor
DBSA Wellness Toolbox
DBSA Chapters and Support Groups
Friends & Family
DBSA Peer Specialist Training Program
Who We Are
For the Media
I’m here… is a way—for both people living with a mood disorder and those who support—to open up a channel for communication and to say, “I’m here…”
Empowering stories of individuals whose lives have been touched, but not limited by, a mood disorder.
The Young Adult section is to support young adults through challenges as well as help them connect to other young adult peers.
The Balanced Mind Parent Network (BMPN) is an online support community where you’ll find connection, resources, and hope for the road ahead.
Get inspiration from others who have been there and know you're not on this journey alone.
Please submit only one question at a time.
If you are having thoughts of death or suicide, call 1-800-273-TALK or text DBSA to 741-741. If you need immediate assistance, call 911 or go to the nearest hospital emergency room.
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