“It is critical for a person to own and grab hold of their diagnosis. Can’t deny it, be ashamed of it, back away, be embarrassed. … If you hurt your knee really bad, you don’t deny you have a knee injury—you get evaluated, get a diagnosis, own it, and start getting better. … We should approach mental illness the same way. Grab hold of it. … Learn everything that you can about it … and, working with a care team, develop a strategy.”
Courage Beyond the Battlefield
DBSA honors the millions of Americans who have served our country with courage, strength, and sacrifice.
For many Veterans, the battle doesn’t end when the uniform comes off. Invisible wounds—like depression, bipolar disorder, or PTSD—can be just as real and life-altering as physical injuries.
A Story of Strength and Recovery
Major General Gregg Martin, U.S. Army (Ret.), shared his experience living with bipolar disorder and how easily symptoms can be misunderstood or overlooked—especially in environments where strength and performance are paramount.
His message is clear: recovery is possible, and no one should face mental health challenges alone.
- Describe your journey with mental health.
- What unique challenges do Veterans face in managing their mental health?
- Before your diagnosis, did you sense something was going on, or did it come as a surprise?
- What led to your diagnosis, and how did you move from that point to the life you’re living now?
- How did taking ownership of your diagnosis shape your recovery?
- How do you think peer support factors into recovery?
- How can family members find support?
- How does stigma uniquely affect Veterans?
- What advice would you give to Veterans or active service members living with bipolar disorder?
At DBSA, we are committed to supporting Veterans and their families through:
- Free, nationwide peer support groups
- Training for certified peer specialists
- Resources created by and for people living with mood disorders
- A community built on shared experience and hope
If you are a Veteran—or you love one—you belong here.
Thank you to all who have served. Your courage shines through in the moments when you reach out, speak up, and support one another.
You can provide hope and community for Veterans by supporting DBSA.
