meta

DBSA online support groups offer people living with depression or bipolar disorder a safe, welcoming space to share experiences, discuss coping strategies, and support one another with hope. All groups are free of charge. 

There are two ways to join a DBSA online support group:

1. National Online Support Groups on ShareWell

  1. Visit the DBSA National Online Support Group Community page 
  2. Create your ShareWell account 
  3. Browse available groups
  4. Complete the member intake form 
  5. Register for a meeting

*Please note: a paid subscription to ShareWell is NOT required to attend DBSA Support Groups. DBSA participants get unlimited access to support groups hosted by DBSA. Simply click the “X” icon in the top right-hand corner of the free-trial pop-up to decline. 

2. Chapter Support Groups

Local chapter groups, some of which are open to participants from any location.
NOTE: If you don’t see a national group that fits your schedule, or you’re placed on a waitlist, check to see if a local chapter offers an online group that works for you. Learn more.


DBSA Identity-Focused Online Support Groups

In addition to our general support groups, we offer identity-focused groups.

Designed to be welcoming and supportive spaces, these groups offer participants the chance to discuss shared experiences and find community with others walking a similar path to wellness.

View Support Groups

Crisis Information

If you or someone you know has thoughts of death or suicide, call 988 or 911 immediately. You can also text DBSA to 741-741 or contact someone you trust or the hospital emergency room.

Crisis >

Stay Connected
Join our mailing list to learn about our upcoming programs, services, and ways you can become involved.
For so many, being understood changes everything. Peer support helps people living with mood disorders find connection, discover new perspectives, and build hope for recovery.
Your gift helps DBSA expand access to free peer support groups and advance its recognition as part of the standard of care.
For so many, being understood changes everything. Peer support helps people living with mood disorders find connection, discover new perspectives, and build hope for recovery.
Your gift helps DBSA expand access to free peer support groups and advance its recognition as part of the standard of care.