Educational Materials
DBSA Wellness Toolbox
Peer Inspiration
Support for Loved Ones
DBSA Volunteer Recruitment
Mental Health Research
Become a Peer Specialist
People who have mood disorders can more readily achieve wellness when they recognize the symptoms and understand the issues related to this spectrum of conditions. Written in plain English and crafted in consultation with both peers and leading clinicians, DBSA educational materials help people with diagnoses and their loved ones to know what mood disorders are, and what can be done for treatment and management.
Each person’s mental health journey is unique. A person’s family history, race, ethnicity, and culture all play an important role in how mental health is understood and addressed.
Depression and bipolar disorder can worsen other illnesses and other illnesses can trigger episodes of mania or depression. Treating both conditions are important, so inform your health care providers of all diagnoses and symptoms.
Managing depression and bipolar disorder is more than just managing moods and emotions. Symptoms and side effects from medication can lead to other behaviors and complications that an individual living with a mood disorder will have to navigate.
Peer support connects people with others who understand what they’re going through—and research shows it can improve hope, quality of life, and well-being.
A $30 gift can provide one person with a free seat in a support group, creating an opportunity to connect, share, and find support from peers.
Help someone find their community.
