Participating in this course offers foundational knowledge about strengths-based recovery goals along with practical tools and techniques to inspire, establish, and clarify goals with peers and successfully address common causes of resistance. The course curriculum includes a downloadable goal-setting workbook.

Download workbook

Session 1

Session 2

Session 3

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This May, DBSA is amplifying Real Talk. Real Support.—open conversations and free peer support for people living with mood disorders.

Mental Health Awareness Month
Gifts Matched up to $13,500