DBSA Toolkits Help Spread the Word

When a mental health national holiday comes around it can be hard to know what to say to the general population. That’s why in 2021 we’ve been working hard to create toolkits to help get the right message out.

Check out our new toolkits below and check back for more!

Suicide Prevention

Suicide prevention starts at home, in school, at work and in your neighborhood. But what does that look like? And what can you say to someone you suspect is struggling with thoughts of suicide? View the guide online or download below to learn more about what you can say and do to help prevent suicides in your community.

Download PDF

Mental Health Awareness Month

Our in 2021 was “Chart Your Own Course,” because while everyone’s wellness journey does not look the same, we all have the power to navigate our own individual path to wellness. This toolkit highlights tools and resources that will allow you to chart your wellness. No matter where you are on your wellness journey you are not alone.

Download PDF

Additional Resources

Wellness Toolbox

Our Wellness Tookit includes resources to help you chart your wellness including the Wellness Wheel and Wellness Tracker.

Go to the Toolbox

Hear from Others

Read stories, watch videos, and experience the outlets your peers have found helpful in their search for wellness.

Get Inspired

Educational Materials

Education is often the first step to understanding a diagnosis, symptoms and creating your path to wellness.

I’m Ready to Learn