Check out our new toolkits below and check back for more!
Suicide Prevention
Suicide prevention starts at home, in school, at work and in your neighborhood. But what does that look like? And what can you say to someone you suspect is struggling with thoughts of suicide? View the guide online or download below to learn more about what you can say and do to help prevent suicides in your community.
Mental Health Awareness Month
Our in 2021 was “Chart Your Own Course,” because while everyone’s wellness journey does not look the same, we all have the power to navigate our own individual path to wellness. This toolkit highlights tools and resources that will allow you to chart your wellness. No matter where you are on your wellness journey you are not alone.
Additional Resources
Wellness Toolbox
Our Wellness Tookit includes resources to help you chart your wellness including the Wellness Wheel and Wellness Tracker.
Hear from Others
Read stories, watch videos, and experience the outlets your peers have found helpful in their search for wellness.
Educational Materials
Education is often the first step to understanding a diagnosis, symptoms and creating your path to wellness.