Find Support
Support is essential to recovery. One of the most helpful things one person can say to (or hear from) another is “I’ve been there.” Depression and bipolar disorder can be isolating illnesses, but DBSA has many ways to help connect you with others who have been there as well.
DBSA offers both in-person and online support in several forms. View the links below or on the left to learn more about all of our support offerings.
IN-PERSON
SUPPORT GROUPS |
ONLINE SUPPORT
GROUPS |
EDUCATIONAL
MATERIAL |
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We all need support from people who have been there and who understand our journey.
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DBSA online support groups follow the same format as most DBSA in-person support groups.
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DBSA offers a variety of free educational materials.
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FACING US
CLUBHOUSE |
DBSA WELLNESS
TRACKER |
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The Facing Us Clubhouse offers features built just for you, including:
- Daily journal
- Personal wellness tips
- Custom wellness plan
- Favorite audio & videos
- Join the clubhouse!
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- Chart your moods, symptoms, lifestyle, medication, and overall physical health.
- Generate reports to see any trends or patterns in your health.
- Start tracking!
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* Unexpected Trauma or Major Event?
Read our brochure: Coping with Unexpected Events: Depression and Trauma (PDF)
page created: March 19, 2006
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page updated: February 7, 2012
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