Empower Yourself

While we all need to rely on the help and support of others at times, total wellness is an individual responsibility. That means getting the information we need to make informed decisions and chart our own pathways to recovery.

Recovery means different things to different people. But however you define it, self-empowerment will be key to your success.

The information found in this section can help you take those first steps. You can find local health care providers and support groups; discover wellness tools to help you better communicate with your doctors; find innovative products and services; or learn about pending legislation that affects mental health funding.

You will also find personal stories, testimonials, and a wealth of other useful empowerment information, including links to other online resources.

When YOU take the initiative you are on the road to recovery. Empower yourself to live the life you deserve.

page created: June 29, 2006

page updated: September 8, 2006