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Dual Diagnosis and Recovery Dual Diagnosis is a term used when a person has a mood disorder and a problem with alcohol or drugs. This brochure will help you identify whether you may have a dependency problem, as well as offer information and suggestions for dealing with a dual diagnosis. DBSA, 2003. Brochure, 16 pages.
Dual Diagnosis and Recovery - Spanish IN SPANISH: Dual Diagnosis is a term used when a person has a mood disorder and a problem with alcohol or drugs. This brochure will help you identify whether you may have a dependency problem, as well as offer information and suggestions for dealing with a dual diagnosis. DBSA, 2003. Brochure, 16 pages.
Foods and Moods The food you eat is important to how you feel. Nutrition effects your health, energy, and sometimes even your mood.
Getting Better Sleep: What You Need to Know Getting Better Sleep: What you need to know describes some causes of sleep loss, explains how sleep loss relates to bipolar disorder and depression, and provides information on how to get better sleep.
Introduction to Depression and Bipolar Disorder Introduction to Depression and Bipolar Disorder is a quick and easy-to-read brochure describing symptoms and treatments for mood disorders.
Kindness as a Way to Wellness We sometimes spend a lot of time focused on our inner selves. Doing small things to make the world a better place can bring us closer to wellness.
Men and Depression Angry? Tired? Feeling hopeless? It's ok, it happens to a lot of guys.
Myths and Facts about Depression and Bipolar Disorder Learn some common myths about depression and bipolar disorder and the truths that combat them.
New Technologies in the Treatment of Mood Disorders Sometimes people do not respond to traditional treatments or need additional help managing symptoms. Today many researchers are focusing their attention on technology to develop new, more effective treatments. Learn about some of these new treatments including TMS, VNS, and MST in this brochure.
One Month Personal Calendar A one-month diary to help you track your moods on a daily basis. Take a few minutes each day to recorder information about your medications, sleep patterns, moods throughout the day, and significant events. This will provide you with a daily and monthly recap for your and your doctor (or aother health care professional) as you review your treatment. DBSA, 2005.
Psychiatric Hospitalization: A Guide for Families Psychiatric Hospitalization: A Guide for Families explains how to cope with someone in crisis, how to help your loved one prepare for hospitalization, how to get information about treatment and how to support loved ones when they come home.
Saying No to Negative Thinking Negative thinking is often a symptom of depression and bipolar disorder. These illnesses can make it more difficult to see things in a positive light. This guide can help you say no to negative thinking.
Six Month Personal Calendar Our six-month calendar is back by popular demand! The six-month diary helps to keep you to track your moods on a daily basis. Take a few minutes each day to record information about your medications, sleep patterns, moods throughout the day, and significant events. This will provide you with a daily and monthly recap for your and your doctor (or aother health care professional) as you review your treatment. DBSA, 2005.
Suicide Prevention Card (pack of 25) Pack of 25. This card will easily fit in a wallet or pocket, and includes tips for coping with suicidal thoughts, a hotline number, and space to write names and numbers of people you can call for help. DBSA, 2003. More information...
The Storm in my Brain: Kids and Mood Disorders Easy-to-read guide for kids. Includes full-color illustrations by children with depression and bipolar disorder. This booklet also features tips for parents and teachers. Booklet, 18 pages. DBSA with the Child and Adolescent Bipolar Foundation, 2003.
Understanding Hospitalization for Mental Health Understanding Hospitalization for Mental Health explains how hospitalization helps, why you might need hospitalization, what happens in the hospital, how to make the best of your time there, and how to stay healthy when you come home. There is also a 30-day treatment and mood tracking calendar.
What Helps and What Hurts You probably want to say something to help your loved ones who are dealing with symptoms of depression or bipolar disorder, but what is helpful and what is not?
What You Need to Know About Dietary Supplements Learn about what herbal and natural supplements are being used in the treatment of mood disorders.
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