Everyone has good days and bad days, ups and downs. School, parents and relationships can be confusing and frustrating. Things can be great one minute, awful the next. This can feel overwhelming. Everyday sadness can be caused by a loss or a major life change, such as the death of someone you care about, a break-up of a relationship, or the divorce of your parents. But if this unhappiness lasts for more than two weeks and starts to interfere with your life, it might be something more serious.
When people talk about feeling “depressed,” they might mean they’re having a bad day, or they might be talking about clinical depression.
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