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Education
info, training, events - Wellness Options
treatment, tools, research - Peer Support
peer groups, inspiration - Help Others
family, friends, peers - For Clinicians
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Getting Better Sleep: What you need to know describes some causes of sleep loss, explains how sleep loss relates to bipolar disorder and depression, and provides information on how to get better sleep.Support Groups Help
Depression and bipolar disorder can be isolating illnesses, but DBSA support groups can help you connect with others who have been there as well. Visit a DBSA support group and get the support that is essential to recovery.
OUR MISSION: DBSA provides hope, help, support, and education to improve the lives of people who have mood disorders.
The Power of Peers
DBSA envisions wellness for people who live with depression and bipolar disorder. Because DBSA was created for and is led by individuals living with mood disorders, our vision, mission, and programming are always informed by the personal, lived experience of peers.
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