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Enter discount code 5free when checking out to receive a $1.25 discount on your total order.  In general, this equates to 5 free brochures.

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Click here for more information about DBSA Support Groups: An Important Step on the Road to Wellness
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DBSA Support Groups: An Important Step on the Road to Wellness
DBSA support groups are places where people with depression or bipolar disorder and those who care about them can share experiences, discuss coping skills and offer hope to one another. Includes information about the benefits of support groups and how to find or start a group in your area. DBSA 2003. Brochure, 10 pages. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Dual Diagnosis and Recovery
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Dual Diagnosis and Recovery
Dual Diagnosis is a term used when a person has a mood disorder and a problem with alcohol or drugs. This brochure will help you identify whether you may have a dependency problem, as well as offer information and suggestions for dealing with a dual diagnosis. DBSA, 2003. Brochure, 16 pages. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Dual Diagnosis and Recovery - Spanish
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Dual Diagnosis and Recovery - Spanish
IN SPANISH: Dual Diagnosis is a term used when a person has a mood disorder and a problem with alcohol or drugs. This brochure will help you identify whether you may have a dependency problem, as well as offer information and suggestions for dealing with a dual diagnosis. DBSA, 2003. Brochure, 16 pages. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Finding Peace of Mind: Treatment Strategies for Depression and Bipolar Disorder
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Finding Peace of Mind: Treatment Strategies for Depression and Bipolar Disorder
This brochure can help you build a good, cooperative relationship with your doctor(s) by explaining some of the treatments for mood disorders and how they work. Includes a guide to medications frequently prescribed for mood disorders and information on possible new treatments that are under investigation. DBSA 2003. Booklet, 20 pages. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

$0.25   

Click here for more information about Foods and Moods
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Foods and Moods
The food you eat is important to how you feel. Nutrition effects your health, energy, and sometimes even your mood. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Generic and Brand Name Drugs: Understanding the Basics
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Generic and Brand Name Drugs: Understanding the Basics
Generic and Brand Name Drugs: Understanding the Basics offers guidelines for consumers who want to make smart, informed decisions with their providers about medication. This 12-page brochure explores the similarities and differences between brand name and generic drugs, as well as their pros and cons. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Getting Better Sleep: What You Need to Know
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Getting Better Sleep: What You Need to Know
Getting Better Sleep: What you need to know describes some causes of sleep loss, explains how sleep loss relates to bipolar disorder and depression, and provides information on how to get better sleep. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Introduction to Depression and Bipolar Disorder
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Introduction to Depression and Bipolar Disorder
Introduction to Depression and Bipolar Disorder is a quick and easy-to-read brochure describing symptoms and treatments for mood disorders. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Is it Just a Mood...or Something Else?
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Is it Just a Mood...or Something Else?
Everyone has good days and bad days, ups and downs. School, parents and relationships can be confusing and frustrating. Things can be great one minute, awful the next. This can feel overwhelming. Everyday sadness can be caused by a loss or a major life change, such as the death of someone you care about, a break-up of a relationship, or the divorce of your parents. But if this unhappiness lasts for more than two weeks and starts to interfere with your life, it might be something more serious. When people talk about feeling "depressed," they might mean they're having a bad day, or they might be talking about clinical depression. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Kindness as a Way to Wellness
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Kindness as a Way to Wellness
We sometimes spend a lot of time focused on our inner selves. Doing small things to make the world a better place can bring us closer to wellness. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Myths and Facts about Depression and Bipolar Disorder
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Myths and Facts about Depression and Bipolar Disorder
Learn some common myths about depression and bipolar disorder and the truths that combat them. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about New Technologies in the Treatment of Mood Disorders
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New Technologies in the Treatment of Mood Disorders
Sometimes people do not respond to traditional treatments or need additional help managing symptoms. Today many researchers are focusing their attention on technology to develop new, more effective treatments. Learn about some of these new treatments including TMS, VNS, and MST in this brochure. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about One Month Personal Calendar
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One Month Personal Calendar
A one-month diary to help you track your moods on a daily basis. Take a few minutes each day to recorder information about your medications, sleep patterns, moods throughout the day, and significant events. This will provide you with a daily and monthly recap for your and your doctor (or aother health care professional) as you review your treatment. DBSA, 2005. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Psychiatric Hospitalization: A Guide for Families
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Psychiatric Hospitalization: A Guide for Families
Psychiatric Hospitalization: A Guide for Families explains how to cope with someone in crisis, how to help your loved one prepare for hospitalization, how to get information about treatment and how to support loved ones when they come home. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Psychotherapy: How it Works and How It Helps
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Psychotherapy: How it Works and How It Helps
Psychotherapy (also known as talk therapy) can be an important part of treatment for depression or bipolar disorder. Learn about types of therapy, finding a therapist, and more in this brochure. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

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Click here for more information about Saying No to Negative Thinking
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Saying No to Negative Thinking
Negative thinking is often a symptom of depression and bipolar disorder. These illnesses can make it more difficult to see things in a positive light. This guide can help you say no to negative thinking. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

$0.25 

Click here for more information about Six Month Personal Calendar
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Six Month Personal Calendar
Our six-month calendar is back by popular demand! The six-month diary helps to keep you to track your moods on a daily basis. Take a few minutes each day to record information about your medications, sleep patterns, moods throughout the day, and significant events. This will provide you with a daily and monthly recap for your and your doctor (or aother health care professional) as you review your treatment. DBSA, 2005.

$1.00   

Suicide Prevention Card (pack of 25)
Pack of 25. This card will easily fit in a wallet or pocket, and includes tips for coping with suicidal thoughts, a hotline number, and space to write names and numbers of people you can call for help. DBSA, 2003. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)
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Click here for more information about The Storm in my Brain: Kids and Mood Disorders
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The Storm in my Brain: Kids and Mood Disorders
Easy-to-read guide for kids. Includes full-color illustrations by children with depression and bipolar disorder. This booklet also features tips for parents and teachers. Booklet, 18 pages. DBSA with the Child and Adolescent Bipolar Foundation, 2003. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

$1.00   

Click here for more information about Understanding Hospitalization for Mental Health
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Understanding Hospitalization for Mental Health
Understanding Hospitalization for Mental Health explains how hospitalization helps, why you might need hospitalization, what happens in the hospital, how to make the best of your time there, and how to stay healthy when you come home. There is also a 30-day treatment and mood tracking calendar. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

$0.25   

Click here for more information about What Helps and What Hurts
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What Helps and What Hurts
You probably want to say something to help your loved ones who are dealing with symptoms of depression or bipolar disorder, but what is helpful and what is not? Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

$0.25 

Click here for more information about What You Need to Know About Dietary Supplements
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What You Need to Know About Dietary Supplements
Learn about what herbal and natural supplements are being used in the treatment of mood disorders. Enter discount code 5free when checking out to receive up to a $1.25 discount off of your order total. (In general, this will equate to 5 free brochures.)

$0.25   

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