Introduction

Connection

Benefits

Experience

Barriers

Outlets

Commitment

Space

Focus

Goals

Criticism

Droughts

Depressed?

Manic?

Exercises

Resources

Experience Not Required

In this course we will focus on the benefits of creative expression available to anyone, as a personal wellness tool.

If you want to be a professional creative, Lana has some excellent advice on how to turn creative expression into a part-time or full-time job. You can do so even if you don’t have, or aren’t pursuing, a formal education. See Finding Your Bipolar Muse for more information on: