Introduction

Connection

Benefits

Experience

Barriers

Outlets

Commitment

Space

Focus

Goals

Criticism

Droughts

Depressed?

Manic?

Exercises

Resources

Creative Exercises

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“Julia Cameron, author of The Artist’s Way recommends keeping 'morning pages,' writing three pages in a journal each day, as a critical component to creative life. You can write about anything you are thinking about or feeling. As a person who has tried this, I can share that I did indeed find it very helpful. Some days, I even wrote about how hard it was to come up with anything. However, the majority of the time, when I practiced this faithfully, I found I had come up with a variety of inspirations and had ‘worked through’ a great number of stresses.”

— Cindy Specht
    Vice President of Products & Programs at DBSA
    and part-time creative