Introduction

Connection

Benefits

Experience

Barriers

Outlets

Commitment

Space

Focus

Goals

Criticism

Droughts

Depressed?

Manic?

Exercises

Resources

Barriers to Creativity

1) The Time Hurdle

clockQ: I have a really busy schedule. How can I rationalize spending time on “playing” like this?

A: Spending time on something that gives you joy and peace is one of the best investments you can make in yourself. When you are happy, all areas of your life are impacted for the better.