Introduction

Connection

Benefits

Experience

Barriers

Outlets

Commitment

Space

Focus

Goals

Criticism

Droughts

Depressed?

Manic?

Exercises

Resources

Tapping Your Creative Flow

This course was developed through a collaboration
between DBSA and Lana Castle.

Course Authors

Finding Your Bipolar MuseNote: Pages marked with a book icon contain direct quotes from Finding Your Bipolar Muse: How to Master Depressive Droughts and Manic Floods and Access Your Creative Power.